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4 Types of Vegans & 8 Different Vegan Diets

Did you know that there are different types of vegans and different types of vegan diets? While all vegans avoid animal products as far as possible and practical, there are different types of vegans and different vegan diets?! With over 19,632,000 vegans in the USA alone, it is understandable that not all of these people …

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Can Vegans Eat Gluten? Plus, What is Gluten-free?

Have you ever eaten at a restaurant and the server assumed that being vegan is the same as being gluten-free? Or, have you ordered the vegan option and have been asked: “Can vegans eat gluten?” In a time when wellness is important to many, you can forgive people who assume that eating vegan is the …

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What is Veganism Anyway? Guide to Understanding the Lifestyle!

Maybe you’ve been wondering for a while “what is veganism?”. It’s all over the news after all. From the explosion of meat replacement brands like BeyondMeat and incredibly popular vegan documentaries like Cowspiracy and The Game Changers the lifestyle is becoming mainstream. So, what is Veganism? There are loads of misconceptions about veganism, trust me. …

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